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Mindfulness and the Arts Therapies
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Pages: 354
Authors: Laury Rappaport
Categories: Psychology
Type: BOOK - Published: 2013-10-21 - Publisher: Jessica Kingsley Publishers

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This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cu
Mindful Art Therapy
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Authors: Barbara Jean Davis
Categories: Body, Mind & Spirit
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The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom ca
The Mindfulness Colouring Book
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A pocket-sized anti-stress colouring book.
The Mindful Doodle Book
Language: en
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Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfu
Bread Therapy
Language: en
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"Learn how to feed your body and your mind with the soothing craft of baking bread"--