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My Simple Ideas About Nutrition
Language: en
Pages: 256
Authors: Shael Stonebridge R.H.N.
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-23 - Publisher: Black Iris Publishing

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Learn 100s of Life-Changing Ideas to Maximize YOUR Wellness & Vitality. Learn to distinguish NON-Foods from REAL foods -- fake or counterfeit foods from truly W
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Fuel Your Body
Language: en
Pages: 242
Authors: Angie Asche MS, RD, CSSD
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-11 - Publisher: Agate Publishing

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Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athle
The One One One Diet
Language: en
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Authors: Rania Batayneh
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale

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Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet ma
A Healthier You
Language: en
Pages: 362
Authors: United States. Department of Health and Human Services
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Office of Disease Prevention & Health Promotion

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The state of the science from the Dietary Guidelines for Americans.