Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise

Acclaimed as the most comprehensive work of its kind, this book details in simple terms the properties and uses of 120 of the most common herbs and lists compre

Suggests herbal treatments for menopause, vaginal infections, and menstrual ailments, and explains why natural healding is superior to modern medical practices

Part of the Pet Lover's Guide series, this volume presents detailed information on alternative therapies for both dogs and cats. Written in a clear, simple mann