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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos
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Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects
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A bold new theory of leadership drawn from elite captains throughout sports—named one of the best business books of the year by CNBC, The New York Times, Forb
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Sports or games are grouped into five categories. Target games: bowls, golf, bocce, ten pin bowling. Net & court games: badminton, tennis, squash, volleyball. S