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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2017-05-16 - Publisher: The Experiment
A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing globa
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2018-10-02 - Publisher: Fair Winds Press
No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans
Language: en
Pages: 397
Pages: 397
Type: BOOK - Published: 2017-02-14 - Publisher: Da Capo Lifelong Books
One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli
Language: en
Pages: 346
Pages: 346
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers
Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and co