Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos

An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketbal

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports pe

This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Writte