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Type: BOOK - Published: 2019-07-19 - Publisher: National Academies Press
Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these
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Type: BOOK - Published: 2013-11-13 - Publisher: National Academies Press
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete
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Developing Effective Physical Activity Programs emphasizes the move away from a one-size-fits-all approach to physical activity interventions by providing evide
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