Overcoming Panic and Agoraphobia

Download or read book Overcoming Panic and Agoraphobia written by Derrick Silove and published by Robinson. This book was released on 2012-11-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Panic and Agoraphobia provides a step-by-step management program that provides the necessary skills for overcoming and preventing panic attacks and associated agoraphobia. This is an indispensable guide for those affected by panic disorders, but is also an important resource for friends and families, psychologists, and those working in the medical profession. Explains the many forms and causes of panic. Contains a complete self-help program and monitoring sheets. Is based on clinically proven techniques of cognitive therapy.