Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio

The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now in a revised and updated second edition

Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio

This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Divi

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About