Persian Yoga(tm) Illustrated Manual - Fundamentals, is an introduction to the the training methods that were developed by Persians over 2000 years ago as a comp

The Variations manual (Pahlavani Volume 2) contains 70 new exercises and techniques additional to those presented in the Persian Yoga Fundamentals (Volume 1) ma

This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the publi

The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga