Pilates Expanded Matwork and Props Photo Encyclopedia

Download or read book Pilates Expanded Matwork and Props Photo Encyclopedia written by Eme Cole and published by . This book was released on 2012-08-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pilates Expanded Photo Encyclopedias are designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire of Pilates inspired exercises and variations. They are comprised of a multitude of movements for a variety of designated apparatus' with basic cuing plus instructive photos to appease the visual learner. This photo encyclopedia is the largest collection of exercises available for the Matwork as well as 20 different props, including both traditional and progressive movements. The book totals 238 pages, 532 exercises, and 1,032 color photos. For more information, visit www.PilatesExpanded.com