Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
Author :
Publisher : Cengage Learning
Total Pages : 624
Release :
ISBN-10 : 1305251075
ISBN-13 : 9781305251076
Rating : 4/5 (75 Downloads)

Book Synopsis Principles and Labs for Fitness and Wellness by : Wener W.K. Hoeger

Download or read book Principles and Labs for Fitness and Wellness written by Wener W.K. Hoeger and published by Cengage Learning. This book was released on 2015-01-01 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Principles and Labs for Fitness and Wellness Related Books

Principles and Labs for Fitness and Wellness
Language: en
Pages: 624
Authors: Wener W.K. Hoeger
Categories: Education
Type: BOOK - Published: 2015-01-01 - Publisher: Cengage Learning

DOWNLOAD EBOOK

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do
Principles and Labs for Fitness & Wellness
Language: en
Pages: 0
Authors: Werner W. K. Hoeger
Categories: Health
Type: BOOK - Published: 2018 - Publisher:

DOWNLOAD EBOOK

Fit and Well
Language: en
Pages: 428
Authors: Thomas Davin Fahey
Categories: Health
Type: BOOK - Published: 2013-02 - Publisher:

DOWNLOAD EBOOK

Lifetime Physical Fitness and Wellness
Language: en
Pages: 0
Authors: Werner W. K. Hoeger
Categories: Exercise
Type: BOOK - Published: 2005 - Publisher: Cengage Learning

DOWNLOAD EBOOK

Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enable
Fitness cycling
Language: en
Pages: 458
Authors: Brian J. Sharkey
Categories: Education
Type: BOOK - Published: 2013 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Grade level: 9, 10, 11, 12, s, t.