Reveals small but significant actions people can take to lead happier lives, offering reflections on such topics as family, relationships, work, school, sports,

This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the la

Amid the unrest, dislocation, and uncertainty of seventeenth-century Europe, readers seeking consolation and assurance turned to philosophical and scientific bo

Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspectiv

The pursuit of happiness is a defining theme of the modern era. But what if people aren't very good at it? This and related questions are explored in this book,