Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and p

Immortal Sisters presents life stories and teachings of distinguished female Taoist adepts who lived from the third to twelfth centuries. Among them is the poet

In 1927, General Yang Sen invited Li Qingyun to Wanxian, China, to teach about health and longevity. Li Qingyun was reported to be 250 years old at the time, an

The first English translation with commentary of three classic Taoist texts on immortality • Translates The Jade Emperor’s Mind Seal Classic, The Immortals,

Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form.