Constipation Relief & Gut Healing Cookbook

Download or read book Constipation Relief & Gut Healing Cookbook written by Wendy Hayden and published by . This book was released on 2019-12-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constipation is an epidemic. Over 15% of the population is struggling with constipation, leading to over 6 million doctor's visits and 700,000 emergency room visits a year. Often when you go to the doctor for constipation, you are given a laxative and sent home. Laxatives are just a bandaid on the symptom of constipation and don't address the root cause of constipation. Diet is a very common culprit of chronic constipation. It's hard to change your diet and even harder to change your child's diet. But this cookbook contains recipes that are kid and picky-eater friendly food options that can bring immediate relief from constipation and can help heal your gut, all while tasting great.