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Reset: Make the Most of Your Stress
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Pages: 294
Authors: Kristen Lee EdD LICSW
Categories: Self-Help
Type: BOOK - Published: 2014-10-31 - Publisher: iUniverse

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How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Hea
The Mind-Body Stress Reset
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Type: BOOK - Published: 2020-03-01 - Publisher: New Harbinger Publications

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Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s emb
The Anxiety Reset
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Pages: 273
Authors: Jantz Ph. D. Gregory L.
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Type: BOOK - Published: 2021 - Publisher: Tyndale House Publishers, Inc.

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"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting
Reset Your Buttons
Language: en
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Want better relationships at work and at home? RESET Your Buttons shows you how to achieve more productive relationships for greater success. When you learn how
Hijacked by Your Brain
Language: en
Pages: 240
Authors: Julian Ford
Categories: Self-Help
Type: BOOK - Published: 2013-01-01 - Publisher: Sourcebooks, Inc.

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What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... •Melt down over the smallest things •Get angry