Today's society screams a tune of busy, busy, busy. Stress levels peak, tensions mount, priorities press upon us. Abundant, fulfilling life in the kingdom of Go

Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in

"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Ti

Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we

He promised to save the land. She received a divine calling.But how can mere prayer quench his restlessness and her fears? Walking behind a plow day in and day