Run Your Fat Off
Author | : Jason R Karp |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2017-03-14 |
ISBN-10 | : 9781621453352 |
ISBN-13 | : 1621453359 |
Rating | : 4/5 (52 Downloads) |
Book Synopsis Run Your Fat Off by : Jason R Karp
Download or read book Run Your Fat Off written by Jason R Karp and published by Simon and Schuster. This book was released on 2017-03-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the latest research, Run your fat off gives everyone--men and women, marathon runners to casual runners to non runners--the best calorie-burning runs, menus to fuel workouts and lose weight, and day by day personalized plans for beginning and advanced runners"--