Del Saito Soke has been studying Karate since 1960, and was personally trained by the son of the founder of Shito style (Shito-Ryu) Karate. Kenzo Mabuni, in an

An illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu. Suparinpei, or Pechurin, is the highest and

With the wisdom, curiosity and sharp insights that have brought thousands of readers to his "Karate Series," the author looks at some of the world's greatest Sh

A Japanese-American pilot in the days before Pearl Harbor is the hero of this novel which illuminates the tensions between the U.S. and Japan as war between the