Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world'

Karate--meaning "empty hand"--utilizes striking in the forms of punching, kicking, and more. Its greatest lessons are in humbleness and courtesy. Learn about Ka

TARGET YOUR OPPONENT’S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE•Over 300 step-by-step photos show each point and strike•Written by a 9th - Dan M

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin

In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secre