The Bikini Competition Training Guide

The Bikini Competition Training Guide
Author :
Publisher :
Total Pages : 198
Release :
ISBN-10 : 1453815910
ISBN-13 : 9781453815915
Rating : 4/5 (10 Downloads)

Book Synopsis The Bikini Competition Training Guide by : Daniel Burke

Download or read book The Bikini Competition Training Guide written by Daniel Burke and published by . This book was released on 2010-11-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting, contests, body shaping, fat loss, benefits of competing, losing the last 5 pounds of sticky body fat, complete exercise guide, daily meal plans, stage walk, contest preparation in detail: suits, tanning, make-up, hair, and more. Look like a Bikini Champion and become a winner yourself. Over 200 photos.


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