A detailed and unique training resource, Lessons with the Master is a meticulous account of the teaching methods and lesson strategies of world-famous karate ma

Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world'

Unlocking the secrets of the Karate Kata, Elmar Schmeisser meticulously explores the core of Shotokan's Heian Kata. This text is a "must-have" for any serious k

Master Teruyuki Okazaki, Chairman and Chief Instructor of the International Shotokan Karate Federation, is revered as one of the greatest karate masters of our

A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive his