Oh good! You're looking at this book! I should warn you, if you want to reduce how much time you spend sitting and improve your health in the workplace, or if y

"Scared Sitless" offers an antidote to "sitting disease," that surprising new affliction which results when we plop down on our derrieres for hours on end. It m

A sports-crazed kid from Bensonhurst, Brooklyn, Gary David Goldberg never imagined he’d end up in Hollywood, let alone make it big there. But as a twenty-five

This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling