Shape Up with the Slow Fat Triathlete
Author | : Jayne Williams |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 290 |
Release | : 2008-12-09 |
ISBN-10 | : 9781569243916 |
ISBN-13 | : 1569243913 |
Rating | : 4/5 (16 Downloads) |
Book Synopsis Shape Up with the Slow Fat Triathlete by : Jayne Williams
Download or read book Shape Up with the Slow Fat Triathlete written by Jayne Williams and published by Da Capo Lifelong Books. This book was released on 2008-12-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of "Slow Fat Triathlete" a funny, practical guide for the out of shape, the spandex-averse, and anyone unprepared to start--or stick to--a fitness program.