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Social Anxiety Relief for Teens
Language: en
Pages: 152
Authors: Bridget Flynn Walker
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-10-01 - Publisher: New Harbinger Publications

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A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life Do you worry about what others think of you?
Anxiety Relief for Teens
Language: en
Pages: 155
Authors: Regine Galanti, PhD
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-03-17 - Publisher: Zeitgeist Young Adult

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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and
The Shyness and Social Anxiety Workbook for Teens
Language: en
Pages: 197
Authors: Jennifer Shannon
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
Anxiety Relief for Kids
Language: en
Pages: 174
Authors: Bridget Flynn Walker
Categories: Family & Relationships
Type: BOOK - Published: 2017-11-01 - Publisher: New Harbinger Publications

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“Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.” —Laurel J. Schultz, MD,
The Anxiety Workbook for Teens
Language: en
Pages: 339
Authors: Lisa M. Schab
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications

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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook