Build the strength to stop an army with this bestselling guide to getting fit using body weight exercises, kettlebells and other muscle building routines. In ju

The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to

The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger

An account of the ancient battle between Persia and the alliance of Greek city-states, including the legendary “300 Spartans.” In 480 BCE, Persian king Xerx