Strength Training for Basketball
Author | : Javair Gillett |
Publisher | : Strength Training for Sport |
Total Pages | : 289 |
Release | : 2019-12-18 |
ISBN-10 | : 9781492571490 |
ISBN-13 | : 1492571490 |
Rating | : 4/5 (90 Downloads) |
Book Synopsis Strength Training for Basketball by : Javair Gillett
Download or read book Strength Training for Basketball written by Javair Gillett and published by Strength Training for Sport. This book was released on 2019-12-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.