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Strong, Slim, And 30
Language: en
Pages: 272
Authors: Lisa Drayer
Categories: Nutrition
Type: BOOK - Published: 2007 - Publisher: McGraw Hill Professional

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Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special
Fit in 10: Slim & Strong—for Life!
Language: en
Pages: 274
Authors: Jenna Bergen Southerland
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale

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Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes
Slim for Life
Language: en
Pages: 0
Authors: Jillian Michaels
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Harmony

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Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michae
The Beauty Diet: Looking Great has Never Been So Delicious
Language: en
Pages: 289
Authors: Lisa Drayer
Categories: Medical
Type: BOOK - Published: 2008-10-03 - Publisher: McGraw Hill Professional

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A new diet-based approach to beauty from the author of Strong, Slim and 30! Media-savvy author: Drayer makes frequent appearances on “Today,” “The Early S
Strong Like Her
Language: en
Pages: 272
Authors: Haley Shapley
Categories: History
Type: BOOK - Published: 2020-04-07 - Publisher: Gallery Books

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Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us throug