Summary of Dr. John Delony’s Own Your Past Change Your Future

Download or read book Summary of Dr. John Delony’s Own Your Past Change Your Future written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-29 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Dr. John Delony’s Own Your Past Change Your Future Technology has made the world more connected than ever, yet our society suffers from an epidemic of loneliness and isolation. Own Your Past Change Your Future (2022) is a deeply personal narrative that intertwines mental health expert Dr. John Delony’s life experiences with a broader call to embark on a journey toward personal growth. Delony discusses the impact of technology, debt, trauma, and relationships on our well-being and provides a five-step methodology for personal transformation. It’s a roadmap for deciphering and reshaping the narratives that mold our existence, influencing our health, relationships, and prospects.