David Carradine's Introduction to Chi Kung
Author | : David Carradine |
Publisher | : Macmillan |
Total Pages | : 186 |
Release | : 1997-10-15 |
ISBN-10 | : 9780805051001 |
ISBN-13 | : 0805051007 |
Rating | : 4/5 (01 Downloads) |
Download or read book David Carradine's Introduction to Chi Kung written by David Carradine and published by Macmillan. This book was released on 1997-10-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for the novice, this book presents a simple yet complete beginner's program for understanding and mastering this low-impact exercise. An interactive approach is enhanced by beautiful photos and clear, concise text, making this the perfect volume for anyone--from the martial artist to the elderly--interested in increasing physical, emotional and spiritual well-being.