Related Books
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-11-04 - Publisher: Independently Published
Unlock the Healing Power Within: Tai Chi Therapy Simplified Dive into the ancient wisdom of Tai Chi and embrace a life-changing journey towards holistic well-be
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 1999-10-01 - Publisher:
This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An
Language: en
Pages: 423
Pages: 423
Type: BOOK - Published: 2011 - Publisher: Ymaa Publications
A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2014 - Publisher: Ymaa Publications
This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form q