Ten Animals Kung Fu presents 88 routines and short forms of Xīn Yì Liù Hé Quán taught by Master Li Zun Si in Shanghai from 1996 to 2000. Master Li (1918-19

"Engaging and knowledgeable…brings magical light and clarity to veiled martial arts history. In a cocoon shell, a man 'tis not a mantis til Fusco's faithful r

Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and resp

This book disrupts disciplinary boundaries to make a case for the future direction and growth of martial arts studies as a unique field