Presents a plan for permanent weight loss that uses the pectin in apples to promote weight loss, and includes exercise guidelines, meal plans, and more than one

Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee,

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve

Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losi

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d