Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-

Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanes

Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping

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