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This simple journal can help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develo
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Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on th
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Type: BOOK - Published: 2009-01-16 - Publisher: WS Publishing Group
The Ultimate Pocket Workout Journal is an invaluable tool for anyone trying to lose weight, maintain a healthy weight, prevent disease, relieve stress, and impr
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Maximize your workout with this fitness guide and daily journal! This book is an essential companion for anyone about to embark on a new exercise program. Or fo