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Language: en
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Type: BOOK - Published: 2010-11-30 - Publisher: Simon and Schuster
Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance t
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2002 - Publisher:
The American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copi
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1987 - Publisher: Touchstone
This excellent guidebook boasts a clear, safe, and thorough introduction to yoga, from the organization that sets the standard for yoga instruction in this coun
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 1999-11-18 - Publisher: Simon and Schuster
Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefit
Language: en
Pages: 593
Pages: 593
Type: BOOK - Published: 2006 - Publisher: Infobase Publishing
An illustrated A to Z reference containing more than 700 entries providing information on the theology, people, historical events, institutions and movements re