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Language: en
Pages: 319
Pages: 319
Type: BOOK - Published: 2017-11-14 - Publisher: Macmillan Publishers Aus.
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the wor
Language: en
Pages: 401
Pages: 401
Type: BOOK - Published: 2016-12-27 - Publisher: Macmillan
The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
Language: en
Pages: 602
Pages: 602
Type: BOOK - Published: 2017-12-14 - Publisher: Pan Macmillan
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the wor
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2009-04-22 - Publisher: Harmony
Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2012-05-08 - Publisher: Macmillan
Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.
