The Body Sculpting Bible for Abs

Author	: James Villepigue
Publisher	:
Total Pages	: 156
Release	: 2002-12
ISBN-10	: 157826135X
ISBN-13	: 9781578261352
Rating	: 4/5 (5X Downloads)

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Book Synopsis The Body Sculpting Bible for Abs by : James Villepigue

Download or read book The Body Sculpting Bible for Abs written by James Villepigue and published by . This book was released on 2002-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.

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