Tapas Cycle

Author	: Claude Aoukar
Publisher	: Claude Aoukar
Total Pages	: 76
Release	:
ISBN-10	: 9789953029399
ISBN-13	: 9953029393
Rating	: 4/5 (99 Downloads)

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Book Synopsis Tapas Cycle by : Claude Aoukar

Download or read book Tapas Cycle written by Claude Aoukar and published by Claude Aoukar. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tapas cycle is a 90 minutes illustrated step by step cycle to free your body wherever you are.It comprises yoga postures, elementary tai chi balancing, stepping, kicking.It suits all ages.It is a must have handy ebook to exercise at home and feel good with simple easy steps. It has also an Addendum of english glossary to the most used words in yoga SANSkrit with reference to the Indian Culture. The last chapter of this Ebook is a simple quick illustrated Cycle.

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