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Language: en
Pages: 258
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Type: BOOK - Published: 2015-02-10 - Publisher: Ten Speed Press
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression,
Language: en
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Type: BOOK - Published: 2022-11-08 - Publisher: Penguin
The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to en
Language: en
Pages: 534
Pages: 534
Type: BOOK - Published: 2023-01-03 - Publisher: Artisan
A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary
Language: en
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Pages: 258
Type: BOOK - Published: 2016-05-17 - Publisher: HarperCollins
Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a co
Language: en
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Pages: 345
Type: BOOK - Published: 2017-07-01 - Publisher: Oxford University Press
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more t