A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source o

A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be en

The Buddhist view of the mind - how it works, how it goes wrong, how to put it right - is increasingly being recognised as profound and highly practical by scie

Thich Nhat Hanh pulls from 50 classic Buddhist verses to present the basic teachings of Buddhist applied psychology, exploring the true nature of our feelings a

Teaches the Buddhist path for a happier, healthier state of mind by using simple, straight-forward psychological concepts that are easily understood by Westerne