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The Complete Idiot's Guide to Boosting Your Metabolism
Language: en
Pages: 340
Authors: Dr. Joseph Klapper
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-02 - Publisher: Penguin

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Make your body work for its own good. In The Complete Idiot's GuideĀ® to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from
The Complete Idiot's Guide to Green Smoothies
Language: en
Pages: 166
Authors: Bo Rinaldi
Categories: Cooking
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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are int
The Complete Idiot's Guide to Boosting Your Metabolism
Language: en
Pages: 340
Authors: Joseph Lee Klapper
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Penguin

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How often have you heard someone say, after pushing back from the table following a hearty meal and ruefully patting his or her belly, 'It isn't me-it's my meta
The Complete Idiot's Guide to Hormone Weight Loss
Language: en
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Authors: Alicia Stanton, M.D.
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How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stres
The Complete Idiot's Guide to Thyroid Disease
Language: en
Pages: 336
Authors: Dr. Alan Christianson
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-01 - Publisher: Penguin

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Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too