The Complete Idiot's Guide to Back Pain

The Complete Idiot's Guide to Back Pain
Author :
Publisher : Penguin
Total Pages : 326
Release :
ISBN-10 : 9781101478608
ISBN-13 : 1101478608
Rating : 4/5 (08 Downloads)

Book Synopsis The Complete Idiot's Guide to Back Pain by : Jason Highsmith M.D.

Download or read book The Complete Idiot's Guide to Back Pain written by Jason Highsmith M.D. and published by Penguin. This book was released on 2011-02-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. • Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthy


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