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The DBT Solution for Emotional Eating
Language: en
Pages: 289
Authors: Debra L. Safer
Categories: Self-Help
Type: BOOK - Published: 2018-01-01 - Publisher: Guilford Publications

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Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship w
Dialectical Behavior Therapy for Binge Eating and Bulimia
Language: en
Pages: 256
Authors: Debra L. Safer
Categories: Psychology
Type: BOOK - Published: 2017-02-03 - Publisher: Guilford Publications

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This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialect
End Emotional Eating
Language: en
Pages: 148
Authors: Jennifer Taitz
Categories: Self-Help
Type: BOOK - Published: 2012-07-01 - Publisher: New Harbinger Publications

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If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all to
The DBT? Solution for Emotional Eating
Language: en
Pages: 289
Authors: Debra L. Safer
Categories: Self-Help
Type: BOOK - Published: 2018-01-01 - Publisher: Guilford Publications

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"Grounded in dialectical behavior therapy (DBT), this ... book offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have
The Emotional Eater's Repair Manual
Language: en
Pages: 245
Authors: Julie M. Simon, MA, MBA, LMFT
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-23 - Publisher: New World Library

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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn t