Essential Yoga
Author | : Sarah Herrington |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 160 |
Release | : 2013-04 |
ISBN-10 | : 9781592335534 |
ISBN-13 | : 1592335535 |
Rating | : 4/5 (34 Downloads) |
Book Synopsis Essential Yoga by : Sarah Herrington
Download or read book Essential Yoga written by Sarah Herrington and published by Fair Winds Press (MA). This book was released on 2013-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one hour lessons.