The Low GI Diet Cookbook

The Low GI Diet Cookbook
Author :
Publisher :
Total Pages : 170
Release :
ISBN-10 : 0340897880
ISBN-13 : 9780340897881
Rating : 4/5 (80 Downloads)

Book Synopsis The Low GI Diet Cookbook by : Janette Brand Miller

Download or read book The Low GI Diet Cookbook written by Janette Brand Miller and published by . This book was released on 2005 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, THE LOW GI COOKBOOK is your blueprint for healthy low GI eating for life.


The Low GI Diet Cookbook Related Books

The Low GI Diet Cookbook
Language: en
Pages: 170
Authors: Janette Brand Miller
Categories: Glycemic index
Type: BOOK - Published: 2005 - Publisher:

DOWNLOAD EBOOK

Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss
Language: en
Pages: 177
Authors: Fiona Carns
Categories: Cooking
Type: BOOK - Published: 2012-02-28 - Publisher: The Experiment, LLC

DOWNLOAD EBOOK

Nearly 100 boldly flavored recipes featuring lean proteins and health-promoting, low-GI carbsā€”nutritious meals designed for family eating, every day Here is b
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

DOWNLOAD EBOOK

Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's GuideĀ® to the Glycemic Index Cookbook is an
Glycemic Index Cooking Made Easy
Language: en
Pages: 384
Authors: Janette Brand Miller
Categories: Glycemic index
Type: BOOK - Published: 2007 - Publisher: Rodale Books

DOWNLOAD EBOOK

"The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, in
Necessary Food
Language: en
Pages: 456
Authors: Briana Thomas
Categories:
Type: BOOK - Published: 2016-12-09 - Publisher:

DOWNLOAD EBOOK

Twenty-year-old blogger Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. W