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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster
Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
Language: en
Pages: 578
Pages: 578
Type: BOOK - Published: 2014-04-29 - Publisher: BenBella Books, Inc.
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2021-11-23 - Publisher: Simon and Schuster
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean die
Language: en
Pages: 413
Pages: 413
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct