From ancient times, people of India have practiced spiritual disciplines designed to clear the mind and support a state of serene, detached awareness. The pract

At the 1893 Parliament of Religions in Chicago, Swami Vivekananda transformed Western thinking. He showed that, far from being an exotic novelty, Hinduism is an

"This book examines the physical, social, and emotional aspects of mental health and well-being"--Provided by publisher.

The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of th

Jnana is Sanskrit for "knowledge or wisdom" and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice of meditation,