The Journal Companion is an adjunct to the workbook The Healing Journey for Binge Eating. Each week you will be provided a lesson and a practice to create a str

We live in a society that spends billions of dollars on diets. The how-tos are plentiful, while the underlying issues are ignored-a pattern that keeps the diet

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED

This 90 day binge eating guided journal workbook is designed to help people break free of their addiction once and for all. Studies have shown that it can take

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed