The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches. Who doesn'

The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect

With the newest "little book" in the series, it's easier than ever to get thinner thighs and a tighter tush. Line drawings throughout.

My 25 Page Abs Workout and Guide! The most frequently asked question I get is, 'how do I get abs and what exercises do I use?' So here is my Workout and Guide t

ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or was